Kinesiology and Human Performance AS

Kinesiology is the study of human movement and how it impacts one's quality of life. This program channels your passion for fitness into a career in exercise and wellness. Learn how to optimize your clients' health and athletic performance through personalized fitness plans.

Associate Degree

61 Credit Hours

In-Person

100% Online

Program Overview

Our Kinesiology and Human Performance program provides you with in-demand exercise science knowledge. Prepare to transfer to a four-year program or start your career with a national personal trainer certification. Study anatomy, physiology, and wellness. Learn about injury prevention, rehabilitation, and sports performance improvement. Discover how to complete fitness, wellness, and injury evaluations. Develop communication skills essential for in-person and telehealth interactions with your future clients.

Career Outlook

The demand for specialists to help people improve their physical fitness and wellness is on the rise. Exercise and sports medicine professionals often work in fitness centers, medical facilities, schools, and recreation centers.

The U.S. Bureau of Labor Statistics expects the demand for fitness trainers and instructors to grow 14% by 2032, which is much faster than the overall job growth rate. The median annual wage for exercise physiologists was $45,380 in 2022.

Our Kinesiology and Human Performance program will prepare you to be an exercise and wellness professional. Careers in fitness, coaching, and nutrition include:
- Athletic Trainer
- Certified Strength and Conditioning Coach
- Exercise Physiologist
- Fitness Instructor / Personal Trainer
- Physical or Occupational Therapist
- Wellness Coach
Curious about career pathways in this field? Check out Career Coach to learn more about industry job growth, education requirements, earning potential, and more.

Smooth Transfer to a Four-Year College

If you're considering a bachelor’s degree after FLCC, our academic advisors will help you connect with four-year schools and explore transfer options. We'll assist you in selecting courses that efficiently meet the requirements for both FLCC and your future college.
- Joint Admissions Agreements: These allow first-year students to gain admission to both FLCC and participating four-year schools at the same time. Gain peace of mind knowing your next step is set while you complete your associate degree with us.
- Transfer Articulation Agreements: These partnerships ensure your credits from FLCC will transfer directly and seamlessly to a partner four-year school. You can enter a bachelor’s program with full junior standing, saving you time and money.
VIEW TRANSFER AGREEMENTS

Where Our Students Transfer

Many students in our Kinesiology and Human Performance program go on to complete a four-year degree at colleges such as:
- Canisius College
- Daemen College
- Ithaca College
- Keuka College
- SUNY Brockport
- SUNY Buffalo
- SUNY Cortland
- SUNY Potsdam
Gain Practical Fitness Experience

Apply your exercise science knowledge through interactive demonstrations. Practice baseline fitness assessments, design patient-specific nutrition plans, and monitor exercise techniques with your peers. Explore case studies that focus on patient care and injury prevention. Discover how to improve a person's performance during exercise, physical activity, and athletic competitions.

Become a Certified Personal Trainer

Your Kinesiology courses prepare you for the American College of Sports Medicine Certified Personal Trainer exam (ACSM-CPT). This professional credential proves to employers that you have the knowledge and experience to work in health clubs, gyms, colleges and universities, and fitness centers.
Sample Courses

Visit our academic catalog for a complete listing of program requirements, including prerequisites, general education requirements, electives, and a sample schedule.

View Full Curriculum

Sample core courses you'll take in this program include:

What Our Students Say

There is nothing more human than having a body and learning how it works. It's so fascinating. This entire degree translates perfectly to my dance career — but the most rewarding part is knowing what my muscles are doing while I'm moving. It's nice to put my arms above my head and know that it's not just my shoulders but my back, too. You learn about athletic injuries and how to treat and prevent them, which I can use to improve my own fitness routines or help other athletes do what they love safely.

Erin Joy Grgas '23

Low-Cost Tuition and Scholarship Opportunities

Earn a quality education at an affordable rate. With our low cost per credit and general scholarship opportunities, you can maximize your potential with minimal debt. Our financial aid counselors will guide you through the process and help you understand college costs.

$5,376

per year for in-state tuition ($224 per credit hour).
Review Costs and Calculator

76%

of students are eligible for financial aid or scholarships.
Browse All Scholarships

$18M

in financial aid was disbursed to our students last year.
Learn About Financial Aid

Related Programs

Two EMT students practice securing medical monitoring devices to a third student's arm. The volunteer patient is lying on his side as though injured.

Kinesiology and Human Performance

Program Overview

Career Outlook

Smooth Transfer to a Four-Year College

Where Our Students Transfer

Gain Practical Fitness Experience

Become a Certified Personal Trainer

Sample Courses

What Our Students Say

Low-Cost Tuition and Scholarship Opportunities

Related Programs

Emergency Medical Technician - Paramedic

Emergency Medical Technician - Paramedic

Health Care Studies (Public Health Management Track)

Health Care Studies (Health Science Track)

Health Care Studies (Healthcare Track)

Kinesiology and Human Performance